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Saturday, January 4, 2014

The 20MR Episode 98: There and Back Again (with Jeff Smith)

Thanks to Coach Jeff for his help with Episode 98. We are closing in on 100. It has been so frustrating with so many things happening this year. But, I know that life is like that for all of us.

So, I know my troubles are not unlike yours. But, when we fall (literally or figuratively), we have one choice: get up again...or not. I choose to get up again and hopefully 2014 will be a great year for all of us.

Thanks again to Coach Jeff. His friendship and good 'ole "kick in the pants" attitude are what I need. Hopefully, another episode is going to follow this one very soon. Great to have you aboard.


And as always,

Thanks for sharing some of the road with me,

The 20 Minute Runner


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The opening and closing Music is entitled "Running" and is by The Jefferson. Check it out at Music Alley.

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When sending email, please include your first name, city/state or country. Your email may be shared on a podcast. Also, feel free to send me a short mp3 or wav audio file. I might play it during a podcast. Your comments are always welcome.