|My lost class ring...found!|
We also share an email from Randy Greenway and want to congratulate him on his first half marathon. Way to go Randy! And breaking 2.5 hours was awesome! Keep up the training and let me know if we can help in any way.
Finally, we close things out with another short segment from Jeff's show on the etiquette of racing. It was so good, I wanted to share it with you in my show. Thanks again Jeff. And for my listeners: please check out his show at the link above. You will not be disappointed.
Hope to see you in 2 weeks with another episode as we begin getting serious about training for the NC Marathon. Stay tuned...And as always,
Thanks for sharing some of the road with me,
The 20 Minute Runner
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The opening and closing music is entitled "Point of No Return" and is from the album by the same name by Roger Subirana Mata. Check it out at Jamendo.