We begin Episode 12 with a discussion about what I have been reading lately. A hint: "Old Hickory." We also give information about sending a race photo and/or report. While I will post the pictures on this site, the race report will be posted on our sister site. You can find information by following the link at the left.
Also, we share an email from Doug in Springfield, Missouri. Doug shares about the loss of his brother several years ago and the loss of running a few months ago. That leads into our main topic. I discuss two issues relative to loss: loss of the ability to run for a season and how to cope with the loss of a loved one.
The 20 Minute Runner
Download this episode (right click and save)
The music heard in the body of the podcast is entitled “Dying to Live," by Sacred Desire. Check it out at Mevio Music.
The background music is entitled “Afternoon in the Sun.” It is by John Williams, from his album “Long Road Home.” Check it out at Magnatune.
The opening music is entitled “Point of No Return” by Roger Subirana and is the title cut of the album. Check it out at Jamendo.com
The closing music is entitled "Stories from Emona III" by Maya Filipic, from the album "Between Two Worlds." Check it out at Jamendo.com